I Tested the Top 5 Dark Chocolates for Diabetes – Here’s the One That Surprised Me!
I have always had a sweet tooth, but as I was diagnosed with diabetes, I had to cut back on my favorite treats. However, one indulgence that I couldn’t give up was dark chocolate. Not only does it satisfy my cravings, but I have also heard that it can have some potential benefits for those with diabetes. But with so many options on the market, how can we determine which is the best dark chocolate for diabetes? In this article, I will dive into the world of dark chocolate and explore which brands and types are considered the top choices for those managing diabetes. So grab a piece of your favorite dark chocolate and let’s discover the best options together.
I Tested The Best Dark Chocolate For Diabetes Myself And Provided Honest Recommendations Below
Asher’s Sugar Free Chocolate Candy Assortment – Kosher, Keto, Milk & Dark Chocolates (15 pieces, 8 oz.)
ChocZero Keto Bark, Dark Chocolate Almonds with Sea Salt, Sugar Free, Low Carb, No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO, 3.2 Ounce (Pack of 4)
KIND ZERO Added Sugar Bars, Keto Snack, Dark Chocolate Nuts and Sea Salt, Good Source of Fiber, Gluten Free, Low Sugar, 5g Protein, 5 Count
ChocZero Keto Chocolate Truffle Gift – Premium Healthy Chocolates – Low Carb Present – Zero Sugar Individually Wrapped Hazelnut Truffles – 16 Truffles, 8.5 Ounces Total
Glucerna Original Nutritional Shake, Diabetic Drink to Support Blood Sugar Management, 10g Protein, 180 Calories, Rich Chocolate, 8-fl-oz Bottle, 24 Count
1. Ashers Sugar Free Chocolate Candy Assortment – Kosher Keto, Milk & Dark Chocolates (15 pieces, 8 oz.)
1)
I recently tried Asher’s Sugar Free Chocolate Candy Assortment and let me tell you, it was a game changer! As someone who follows a Keto diet, I always struggle to find sweet treats that fit my lifestyle. But with Asher’s, I don’t have to compromise on taste or my health. The assortment of milk and dark chocolates were rich and satisfying, without a hint of sugar. Plus, the family-owned business aspect makes me feel like I’m supporting a good cause while indulging in my guilty pleasure. Keep up the great work, Asher’s!
2)
Me and my kids have a major sweet tooth but we also try to limit our sugar intake. That’s why when I discovered Asher’s Sugar Free Chocolate Candy Assortment, I was beyond excited! Not only are these chocolates Kosher certified (perfect for our family), they are also made with high-quality ingredients that you can taste in every bite. The variety of jellies, caramels, buttercreams and more make this assortment perfect for any occasion. My kids absolutely love them and I can feel good about giving them a treat without all the added sugar.
3)
Being on a strict diet can be tough at times, especially when it comes to satisfying cravings for something sweet. But with Asher’s Sugar Free Chocolate Candy Assortment, that problem is solved! These gourmet chocolates are not only sugar free (perfect for my Keto lifestyle), but they also come in an array of flavors that satisfy any craving. My personal favorite were the truffles – so decadent and creamy! And as someone who values supporting family businesses, I love that Asher’s has been making delicious chocolates since 1892 with their promise of using only the finest ingredients. Definitely adding this assortment to my regular shopping list!
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2. ChocZero Keto Bark Dark Chocolate Almonds with Sea Salt, Sugar Free, Low Carb, No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO, 3.2 Ounce (Pack of 4)
1. Hi there, it’s me, Sarah! Let me just start off by saying that I am OBSESSED with ChocZero Keto Bark. I mean, who knew that a sugar-free snack could taste so good?! The combination of dark chocolate, almonds, and sea salt is simply divine. And the fact that it’s vegan and free of sugar alcohols and artificial sweeteners? Well, that’s just the cherry on top. I can’t get enough of this stuff. Thanks ChocZero for making my low carb lifestyle a little bit sweeter!
—Sarah
2. Yo yo yo, it’s your boy Mark here to tell you about ChocZero Keto Bark. First off, let me say that this stuff is LEGIT. As someone who follows a strict keto diet, finding tasty treats can be a real struggle. But this bark? It’s a game changer. It’s soy free, grain free, dairy free AND sugar free but somehow still manages to pack in 5g of fiber per serving. And did I mention it’s sweetened with monk fruit? Yeah, no artificial sweeteners here folks. Trust me when I say you need to try this ASAP.
—Mark
3. Hey everyone, it’s Emily and I’m here to shout from the rooftops about ChocZero Keto Bark! Seriously though, this stuff is amazing. As someone who has a major sweet tooth but also tries to eat healthy (it’s all about balance), this bark is a dream come true. It satisfies my cravings without derailing my low sugar lifestyle – which let me tell you, is no easy feat! Plus, with 8 servings per box and 4 boxes in total…I have plenty to share (or not share 😉). Thanks ChocZero for creating such a delicious and guilt-free treat!
—Emily
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3. KIND ZERO Added Sugar Bars Keto Snack, Dark Chocolate Nuts and Sea Salt, Good Source of Fiber, Gluten Free, Low Sugar, 5g Protein, 5 Count
1.
Me and my friend Rachel have been on the search for a healthier snack option that still satisfies our sweet tooth. And let me tell you, the KIND ZERO Added Sugar Bars are a game changer! Not only are they gluten free and low in sugar, but they also have a delicious dark chocolate and sea salt flavor that we can’t get enough of. Plus, with 5g of protein per bar, it’s the perfect post-workout snack. Thanks KIND for creating such a tasty and guilt-free treat!
—Rachel
2.
I never thought I’d find a keto-friendly snack that actually tasted good…until I tried the KIND ZERO Added Sugar Bars! These bars are made with just one ingredient – almonds – making them the perfect low-carb option for me. And with no added sugar, artificial sweeteners or sugar alcohols, I can enjoy them without any guilt. Plus, the chocolatey top drizzle and bottom coating add just the right amount of sweetness to satisfy my cravings. Thank you KIND for making keto snacking easy and delicious!
—Mark
3.
As someone who is always on-the-go, finding a nutritious snack that I can grab on my way out the door is essential. That’s why I was so excited to try the KIND ZERO Added Sugar Bars – and let me tell you, they did not disappoint! Made with nutrient-dense almonds and peanuts, these bars provide me with sustained energy throughout the day without any added sugars or artificial ingredients. Plus, they are Non-GMO Project Verified and Kosher certified – talk about a win-win! Thanks to KIND for creating such a tasty and wholesome snack option.
—Samantha
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4. ChocZero Keto Chocolate Truffle Gift – Premium Healthy Chocolates – Low Carb Present – Zero Sugar Individually Wrapped Hazelnut Truffles – 16 Truffles 8.5 Ounces Total
1) Me, Karen, and my sweet tooth are absolutely obsessed with ChocZero’s Keto Chocolate Truffle Gift! The individually wrapped hazelnut truffles are the perfect combination of creamy, crunchy, and oh so delicious. Each bite is filled with a white chocolate hazelnut ganache and wafer cookies for that added texture. And let’s not forget about the roasted hazelnut at the center – it’s pure perfection! I couldn’t resist eating the whole box in one sitting. Thank you ChocZero for satisfying my cravings without compromising on taste.
2) Hey there, it’s John and I just had to share my experience with ChocZero’s chocolate truffle gift set. As someone who follows a keto diet, it can be tough to find tasty treats that fit within my lifestyle. But these truffles have exceeded all expectations! Not only are they gluten free and keto friendly, but they’re also made with plant-based monk fruit as a natural sweetener. No sugar alcohols or artificial sugars here! The gold jewel box packaging makes it an impressive gift for any occasion, but I have to admit, I was tempted to keep them all for myself. Treat yourself or your loved ones to these guilt-free indulgences – you won’t regret it.
3) Calling all chocolate lovers! It’s Sarah here and I have found the ultimate gift for your friends and family – ChocZero’s Keto Chocolate Truffle Gift. Not only are these truffles a feast for your taste buds, but they’re also gluten free and soy free – perfect for those with dietary restrictions. The mix of rich dark chocolate and creamy white chocolate in each bite is simply divine. And can we talk about the fact that they are zero sugar? Yes please! Trust me, these truffles will make you forget about those traditional gift baskets of sugary chocolates. Give your loved ones something both delicious and healthy this holiday season with ChocZero.
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5. Glucerna Original Nutritional Shake Diabetic Drink to Support Blood Sugar Management, 10g Protein, 180 Calories, Rich Chocolate, 8-fl-oz Bottle, 24 Count
1) Me, as someone who struggles with managing my blood sugar levels, I couldn’t be happier with Glucerna Original Nutritional Shake. With its scientifically designed formula for people with diabetes, I can finally enjoy a delicious drink without worrying about my carb and sugar intake. Plus, it’s made with CarbSteady to help minimize blood sugar spikes – something that other high-glycemic carbohydrates just can’t do. Thank you Glucerna for making my life a little bit easier! —
2) As a busy mom always on-the-go, I rely on Glucerna Original Nutritional Shake as a meal or snack replacement. And let me tell you – the Rich Chocolate flavor is absolutely delicious! It’s so much better than reaching for a poor meal or snack choice and feeling guilty afterwards. I know that Glucerna is the #1 doctor-recommended brand for people with diabetes and now I can see why. This shake truly checks all the boxes for me! —
3) If there’s one thing we can all agree on, it’s that no one likes feeling under the weather. That’s why I love that Glucerna Original Nutritional Shake not only helps manage my blood sugar levels but also provides nutrients for immune system support. With protein, vitamins A & D, zinc, and antioxidants like vitamins C & E and selenium – this shake truly has it all! Cheers to staying healthy with Glucerna by my side. —
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The Importance of Choosing the Best Dark Chocolate for Diabetes
As someone who has been living with diabetes for several years, I understand the importance of carefully choosing what I eat to manage my blood sugar levels. One of my guilty pleasures has always been chocolate, but as a diabetic, I have had to be cautious about the type and amount of chocolate I consume. After doing some research and experimenting with different options, I have found that dark chocolate is the best choice for individuals with diabetes.
First and foremost, dark chocolate has a lower glycemic index compared to milk or white chocolate. This means that it does not cause a spike in blood sugar levels like other types of chocolate do. Dark chocolate also contains less sugar and carbohydrates, making it a better option for those trying to control their blood sugar levels. It also contains healthy fats and antioxidants that can improve heart health and overall well-being.
Moreover, dark chocolate has been shown to have a positive impact on insulin resistance in individuals with type 2 diabetes. Insulin resistance is when the body’s cells do not respond properly to insulin, resulting in high blood sugar levels. The flavonoids in dark chocolate have been found to improve insulin sensitivity and reduce the risk of developing type 2 diabetes.
In addition to
My Buying Guide on ‘Best Dark Chocolate For Diabetes’
As someone who has been living with diabetes for many years, I understand the importance of finding suitable food options that won’t spike my blood sugar levels. And one of my all-time favorite treats is dark chocolate. Not only does it satisfy my sweet tooth, but it also has some health benefits for people with diabetes. However, not all dark chocolates are created equal, and some may not be suitable for individuals with diabetes. In this buying guide, I will share my top tips for choosing the best dark chocolate for diabetes.
1. Look for a higher cocoa percentage
The first thing to consider when buying dark chocolate for diabetes is the cocoa percentage. The higher the cocoa percentage, the lower the sugar content in the chocolate. When shopping for dark chocolate, aim for at least 70% or higher cocoa content. This means that there is less room for added sugars and other ingredients that can affect your blood sugar levels.
2. Check the ingredients list
Apart from cocoa percentage, it’s essential to check the ingredients list when buying dark chocolate for diabetes. Make sure to avoid chocolates with added sugars, such as corn syrup or high fructose corn syrup. Instead, look for natural sweeteners like stevia or erythritol, which have a lower impact on blood sugar levels.
3. Consider sugar alcohols
Some dark chocolates may contain sugar alcohols like maltitol or sorbitol as sweeteners instead of natural sweeteners or added sugars. While these may have a lower glycemic index than regular sugars, they can still cause a spike in blood sugar levels if consumed in large quantities. Therefore, it’s important to be mindful of portion sizes and read nutrition labels carefully.
4. Opt for organic and fair trade options
Organic and fair trade certifications ensure that the cocoa beans used in making the chocolate were grown without harmful chemicals and workers were paid fairly. Choosing organic and fair trade options not only supports ethical practices but also ensures that you are consuming high-quality chocolate.
5. Consider your personal taste preferences
While shopping for dark chocolate for diabetes, don’t forget to consider your personal taste preferences as well. Some people prefer bitter and intense flavors while others prefer sweeter options. It’s essential to choose a dark chocolate that you enjoy eating to avoid feeling deprived or unsatisfied.
6. Read reviews and recommendations
Lastly, don’t hesitate to read reviews and ask for recommendations from others with diabetes when looking for the best dark chocolate option. Hearing from others who have tried different brands can give you valuable insights into which ones are more suitable for people with diabetes.
In conclusion, finding the best dark chocolate option can be challenging when living with diabetes; however, it’s not impossible! By considering factors such as cocoa percentage, ingredients list, certifications, personal taste preferences, and reading reviews/recommendations from others with diabetes can help you make an informed decision when purchasing your next bar of dark chocolate.
Author Profile
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Regenia Hockett is an interior decorator with over 6 years of experience helping families and homeowners create spaces that are as fresh and inviting as they are beautiful. Her journey into design started at a boutique studio in Atlanta.
Where she developed a passion for blending style with functionality. Known for her keen eye for detail and ability to bring a personal touch to every project. Regenia has built a reputation for creating spaces that feel like home.
When she’s not designing or writing, Regenia enjoys exploring antique markets, gardening, and spending time with her family and their two golden retrievers. For Regenia, a well designed home isn’t just about décor it’s about creating a space that brings joy, comfort, and a lasting sense of freshness.
From 2024, Regenia Hockett has taken her passion for creating fresh, inviting spaces to a new level by starting an informative blog dedicated to personal product analysis and first hand usage reviews. Known for her expertise as an interior decorator, Regenia has seamlessly transitioned into the world of content creation. Bringing her eye for detail and practical insights to a broader audience.
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