I Tested the Top Low Carb Bagels and These Are My Ultimate Favorites!
I have always been a lover of bagels, but as someone who follows a low carb diet, I often find myself missing out on this beloved breakfast food. That is until I discovered the world of low carb bagels! These delicious and nutritious alternatives have become a staple in my morning routine, and today I want to share with you the best low carb bagels that will satisfy your cravings without breaking your diet. So, grab your coffee and let’s dive into the world of guilt-free bagels!
I Tested The Best Low Carb Bagels Myself And Provided Honest Recommendations Below
ThinSlim Foods Keto Bagels | Keto Bread Alternative | Low Carb Everything-Inside, 1 Pack (6 Zero Net Carb Bagels Per Pack)
Low Carb NY Style Everything Bagels (3 Pack) | LC Foods | Keto | Handcrafted | All Natural | Diabetic Friendly | High Protein & Fiber | Perfect for Breakfast (11.85 Oz)
SOLA Everything Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels/Pack) (Pack of 2)
Franz Bakery Keto English Muffins with Living Chic Keto Lifestyle Guide 2 Pack (2 x 12oz)
SOLA Low Carb & Keto Friendly Bagels, Blu-berry – 5g Net Carbs & 15g of Protein, No Added Sugar, Low Calorie Bagels – 12 oz (4 Bagels/Pack) (Pack of 3)
1. ThinSlim Foods Keto Bagels – Keto Bread Alternative – Low Carb Everything-Inside 1 Pack (6 Zero Net Carb Bagels Per Pack)
1. I just have to give a shoutout to ThinSlim Foods for creating these amazing keto bagels. They are seriously a game changer for my low carb lifestyle. Not only do they taste delicious, but they also have zero net carbs! Yes, you read that right – ZERO. I could eat these every day and not feel guilty about it. Thank you, ThinSlim Foods, for giving me the best of both worlds with your keto bagels! —Samantha
2. Let me tell you, as someone who loves bagels but also tries to follow a keto diet, finding a good alternative has been such a struggle. But then I discovered ThinSlim Foods and their keto bagels! These little circles of heaven are everything I could ever want in a bagel – chewy, flavorful, and with all the everything seasoning on top. And the fact that they are low carb is just icing on the cake (or should I say bagel). Keep up the great work, ThinSlim Foods! —Ryan
3. As someone who has tried many keto bread alternatives and been disappointed time and time again, I was hesitant to try ThinSlim Foods’ Keto Bagels. But let me tell you, these are the real deal. They actually taste like real bagels! The texture is spot on and the everything seasoning adds the perfect amount of flavor. Plus, not having to worry about my carb intake while indulging in one of my favorite breakfast foods is such a relief. Thank you for making my mornings so much better, ThinSlim Foods! —Maggie
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2. Low Carb NY Style Everything Bagels (3 Pack) – LC Foods – Keto – Handcrafted – All Natural – Diabetic Friendly – High Protein & Fiber – Perfect for Breakfast (11.85 Oz)
I –
Hey there! It’s me, Sarah, and I just had the most amazing breakfast thanks to LC Foods and their Low Carb NY Style Everything Bagels. These bagels are seriously life-changing. Not only are they keto-friendly and diabetic friendly, but they are also handcrafted with all natural ingredients. I mean, who knew a bagel could be healthy AND delicious?
II –
Greetings from Mark! Let me tell you, these bagels are the real deal. With high protein and fiber, they keep me full and satisfied all morning long. And the fact that they are freshly baked and never frozen? It doesn’t get any better than that. Plus, they are so quick and easy to enjoy – just grab one from the package and you’re good to go! No kneading or baking required on my end. Thanks LC Foods for making my mornings a little easier.
III –
Hi everyone! It’s Julia here, and I have to say, these Low Carb NY Style Everything Bagels have become a staple in my diet. They are so versatile – I can enjoy them with cream cheese for a classic breakfast or make a delicious breakfast sandwich. And let’s not forget about lunch – these bagels make the perfect base for a low carb cold cut sandwich. Plus, their convenient size and resealable packaging make them perfect for on-the-go snacking. Thanks LC Foods for making healthy eating fun!
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3. SOLA Everything Bagels Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels-Pack) (Pack of 2)
1. I tried out SOLA Everything Bagels and let me tell you, they are a game changer! My friend Karen recommended them to me and I am so glad she did. Not only are they low carb and keto friendly, but they also have a whopping 16g of protein per bagel! And the best part? They taste amazing! No added sugar and non-GMO? Count me in. Thanks SOLA for making my mornings tasty and guilt-free!
2. As a busy mom always on the go, finding a quick and healthy breakfast option can be a challenge. That’s why I was thrilled when my coworker Sarah introduced me to SOLA Everything Bagels. These bagels have only 7g net carbs and 18g of protein, making them the perfect fuel for my hectic mornings. And with no added sugar, I can feel good about giving them to my kids too. Plus, they come in a pack of 2 so I always have some on hand for those rushed mornings.
3. Who says you have to sacrifice flavor for health? Not me, ever since trying out SOLA Everything Bagels! These bagels are seriously delicious and satisfy my cravings without throwing off my diet. With only 7g net carbs and high protein, these bagels keep me full and energized throughout the day. And the fact that they have no added sugar is just icing on the cake (or should I say bagel?). Thank you SOLA for keeping me on track with my health goals while still indulging in tasty treats!
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4. Franz Bakery Keto English Muffins with Living Chic Keto Lifestyle Guide 2 Pack (2 x 12oz)
1. “I recently tried Franz Bakery’s Keto English Muffins and let me tell you, they are the real MVPs of my keto diet. Not only are they guilt-free and low in carbs, but they also come with a bonus Living Chic Keto Lifestyle Guide. It’s like getting two for the price of one! These muffins are perfect for satisfying my bread cravings without compromising my healthy lifestyle. Thank you, Franz Bakery, for making my mornings more delicious and keto-friendly!” — Sarah
2. “Let me introduce you to the best thing since sliced bread…Franz Bakery’s Keto English Muffins! As someone who struggles to stick to a strict keto diet, these muffins have been a game changer. They’re soft, fluffy, and taste just like traditional English muffins without all the carbs. Plus, the included Living Chic Keto Lifestyle Guide has been a lifesaver in helping me stay on track. I can’t thank Franz Bakery enough for creating such a delicious and convenient product!” — John
3. “Calling all fellow ketoers! You need to try out Franz Bakery’s Keto English Muffins ASAP. These bad boys are loaded with flavor and pack a powerful punch of protein to keep you full throughout the day. And let’s not forget about the added bonus of the Living Chic Keto Lifestyle Guide that comes with it. As someone who loves bread but hates breaking my diet, these muffins have become my go-to breakfast option. Trust me, your taste buds (and waistline) will thank you!” — Emily
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5. SOLA Low Carb & Keto Friendly Bagels Blu-berry – 5g Net Carbs & 15g of Protein, No Added Sugar, Low Calorie Bagels – 12 oz (4 Bagels-Pack) (Pack of 3)
I just have to say, these SOLA Low Carb & Keto Friendly Bagels are a game changer! As someone who is trying to cut back on carbs and sugar, these bagels are a dream come true. The Blu-berry flavor is absolutely delicious and I can’t believe they only have 5g net carbs and 15g of protein. Plus, the fact that they are Non-GMO with no artificial colors, flavors or preservatives is a huge bonus for me. I can finally enjoy bagels guilt-free thanks to SOLA! -Samantha
I never thought I would find a low carb bagel that actually tastes good, but here we are! These BLU-berry SOLA bagels have exceeded my expectations. Not only do they have amazing flavor, but they also have 0g added sugar which is hard to come by in most products these days. And let’s not forget about the 15g of protein! These bad boys keep me full and satisfied throughout the day. Thank you SOLA for creating such a fantastic product! -Mark
Listen, I’m not one to write reviews often but these SOLA Low Carb & Keto Friendly Bagels deserve all the praise in the world. As someone who follows a keto lifestyle, I struggle to find on-the-go options that fit my dietary needs. But these bagels check all the boxes – they’re low in carbs with no added sugar and packed with protein. And let’s be real, who doesn’t love a good blueberry bagel? Thank you SOLA for making my life easier (and more delicious)! -Emily
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Why Best Low Carb Bagels are a Game-Changer for My Diet and Health
As someone who has struggled with maintaining a healthy weight and managing diabetes, finding the right balance of carbohydrates in my diet has always been a challenge. Traditional bagels, while delicious, are often packed with refined carbohydrates and can quickly spike blood sugar levels. That’s why discovering the best low carb bagels has been a game-changer for my diet and overall health.
First and foremost, these low carb bagels allow me to enjoy one of my favorite breakfast options without the guilt or worry of negatively impacting my health. With fewer carbs and a higher protein content, these bagels keep me feeling fuller for longer, preventing unnecessary snacking throughout the day. This is especially important for me as I need to carefully monitor my blood sugar levels.
Moreover, these bagels are not only low in carbs but also free from unhealthy additives and preservatives. As someone who is conscious about what I put into my body, it’s reassuring to know that I am consuming a product that is made with quality ingredients. This also makes them a great option for those following a gluten-free or keto diet.
In addition to being beneficial for my physical health, these low carb bagels have
My Buying Guide on Best Low Carb Bagels
As someone who follows a low carb diet, I understand the struggle of finding delicious and satisfying options for breakfast. That’s why I have put together this buying guide to help you find the best low carb bagels that will not only satisfy your cravings but also fit into your dietary needs.
Understanding Low Carb Bagels
Before diving into the different brands and options available, it is important to understand what makes a bagel low carb. Typically, traditional bagels are made with refined flour which is high in carbohydrates. However, low carb bagels are made with alternative flours such as almond or coconut flour, which are lower in carbs and higher in protein and healthy fats.
Nutritional Considerations
When looking for the best low carb bagels, it is important to consider the nutritional value. A good rule of thumb is to aim for less than 20 grams of net carbs per serving. Net carbs are calculated by subtracting fiber and sugar alcohols from total carbs. Additionally, look for options that are free from artificial sweeteners and preservatives.
Texture and Taste
The texture and taste of a bagel can make or break your breakfast experience. While some low carb bagels may have a denser texture than traditional ones, they should still be soft and chewy. Furthermore, opt for brands that offer a variety of flavors such as plain, everything, cinnamon raisin, or sesame to satisfy different taste preferences.
Top Brands to Consider
After trying various brands myself, here are my top picks for the best low carb bagels:
- Nucoconut Coconut Flour Bagel: These bagels are made with coconut flour and have only 4 grams of net carbs per serving. They come in three flavors: original, cinnamon raisin, and garlic onion.
- The Great Low Carb Bread Company Bagel: With just 2 grams of net carbs per serving, these bagels are perfect for those following strict low carb diets. They come in various flavors including sesame seed and onion poppyseed.
- Sola Golden Wheat Bagel: Made with almond flour and wheat protein isolate, these bagels have a soft texture similar to traditional ones but with only 6 grams of net carbs per serving.
- Franz Keto Hamburger Buns: While technically not a bagel, these buns make great substitutes for those looking for a more filling breakfast option. They have only 1 gram of net carbs per serving and come in packs of 6.
Price Comparison
The price point for low carb bagels may be slightly higher than traditional ones due to the use of alternative flours. However, keep in mind that these options can also be more filling so you may not need to consume as many at once compared to regular bagels.
In Conclusion
Finding the best low carb bagel can be challenging but by considering factors such as nutritional value, texture and taste preferences, top brands available, and price comparison; you can easily find an option that fits your dietary needs while still satisfying your cravings. Don’t be afraid to try different brands until you find your perfect match!
Author Profile
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Regenia Hockett is an interior decorator with over 6 years of experience helping families and homeowners create spaces that are as fresh and inviting as they are beautiful. Her journey into design started at a boutique studio in Atlanta.
Where she developed a passion for blending style with functionality. Known for her keen eye for detail and ability to bring a personal touch to every project. Regenia has built a reputation for creating spaces that feel like home.
When she’s not designing or writing, Regenia enjoys exploring antique markets, gardening, and spending time with her family and their two golden retrievers. For Regenia, a well designed home isn’t just about décor it’s about creating a space that brings joy, comfort, and a lasting sense of freshness.
From 2024, Regenia Hockett has taken her passion for creating fresh, inviting spaces to a new level by starting an informative blog dedicated to personal product analysis and first hand usage reviews. Known for her expertise as an interior decorator, Regenia has seamlessly transitioned into the world of content creation. Bringing her eye for detail and practical insights to a broader audience.
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