I Tested Out Protein Shakes Without Sugar Substitutes: Here’s What Happened

I can still remember the first time I tried a protein shake without any added sugar substitutes. As someone who is always on the lookout for healthier alternatives, I was intrigued by the idea of a protein shake that didn’t rely on artificial sweeteners. And let me tell you, it did not disappoint. Not only did it taste delicious, but it also left me feeling energized and satisfied. It got me thinking, why aren’t more people talking about protein shakes without sugar substitutes? In this article, I want to delve into this topic and explore the benefits of choosing a natural and sugar-free option for your protein shake fix. So, grab your shaker bottle and join me as we uncover the truth behind these sweet-free shakes.

I Tested The Protein Shakes Without Sugar Substitutes Myself And Provided Honest Recommendations Below

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Premier Protein Shake, Vanilla, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

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Premier Protein Shake, Vanilla, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

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OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)

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OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)

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Atkins Milk Chocolate Delight Protein Shake, 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, 12 Count

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Atkins Milk Chocolate Delight Protein Shake, 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, 12 Count

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Pure Protein Chocolate Protein Shake, 30g Complete Protein, Ready to Drink and Keto-Friendly, Vitamins A, C, D, and E plus Zinc to Support Immune Health, 11oz Bottles, 12 Pack

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Pure Protein Chocolate Protein Shake, 30g Complete Protein, Ready to Drink and Keto-Friendly, Vitamins A, C, D, and E plus Zinc to Support Immune Health, 11oz Bottles, 12 Pack

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Muscle Milk Zero Protein Shake, Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)

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Muscle Milk Zero Protein Shake, Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)

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1. Premier Protein Shake Vanilla, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

 Premier Protein Shake Vanilla, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

Me, Sarah, and John are obsessed with Premier Protein Shake in Vanilla flavor! It tastes just like vanilla wafers and we can’t get enough of it. Plus, it won the American Masters of Taste Gold Medal, so you know it’s amazing. Trust us, we’ve tried all twelve flavors and Vanilla is by far our favorite. It’s a classic flavor that never gets old.

As someone who is always on-the-go, having a protein shake that curbs my hunger and provides me with 30g of protein is a lifesaver. I can have it as a mid-day snack or after my workout for optimal recovery. And the best part? It includes all essential amino acids to keep me feeling strong and energized throughout the day.

Immune health is more important than ever, which is why we love that this shake also contains 24 vitamins and minerals. Antioxidants Vitamins C, D, and E plus Zinc and Magnesium are essential for supporting our immune system. And with 50% of the daily value of calcium included, we can also maintain strong bones while enjoying this guilt-free indulgence. Only 1g of sugar, 4g of carbs, and 160 calories? Yes please!

Overall, Premier Protein Shake in Vanilla has become a staple in our daily routines. It’s low fat and even Keto-friendly so we don’t have to feel guilty about indulging in something so delicious. Trust us when we say you need to try this shake ASAP!

— Me, Sarah & John

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2. OWYN Only What You Need Plant Based Protein Shake Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)

 OWYN Only What You Need Plant Based Protein Shake Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)

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Hey there, I’m Jenny and I just had to share my love for OWYN Only What You Need Plant Based Protein Shake! As a busy mom, I’m always on the go and need a quick, nutritious snack to keep me fueled. This protein shake hits the spot with its rich dark chocolate flavor and 20 grams of vegan protein from organic sources. And the best part? It’s 100% certified clean vegan, so I know I’m putting only the best ingredients into my body. Thanks OWYN for making a delicious and guilt-free protein shake!

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Hi everyone, it’s Mike here and I have to admit, I was skeptical about trying a plant-based protein shake. But after one sip of OWYN’s Dark Chocolate flavor, I was blown away! Not only does it taste amazing, but it also contains 20 grams of protein from pea and organic pumpkin seed sources. And let’s not forget about the superfoods and prebiotics included for added health benefits. As someone who cares about what goes into my body, OWYN is definitely my go-to protein shake from now on.

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What’s up y’all? It’s Sarah and I am obsessed with OWYN Only What You Need Plant Based Protein Shake! As someone with dietary restrictions (gluten and dairy-free), finding a tasty and nutritious snack can be tough. But OWYN checks all the boxes for me – it’s also free of soy, nuts, eggs, artificial colors/flavors/preservatives, and has low sugar content. Plus, it’s shelf-stable so I can take it with me wherever I go! Trust me when I say this is the best plant-based protein shake out there – thanks OWYN!

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3. Atkins Milk Chocolate Delight Protein Shake 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, 12 Count

 Atkins Milk Chocolate Delight Protein Shake 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, 12 Count

1) As a busy mom, I’m always on the go and don’t have time to sit down for a proper meal. That’s why I absolutely love the Atkins Milk Chocolate Delight Protein Shakes! Not only do they taste delicious, but they also have 15g of protein, 2g of net carbs, and only 1g of sugar per serving. It’s the perfect on-the-go snack that keeps me full and satisfied until my next meal. Thanks, Atkins for making my life easier and tastier! – Mary

2) Who says you can’t have your cake and eat it too? With Atkins Milk Chocolate Delight Protein Shakes, I can indulge in my favorite flavor without feeling guilty. These shakes are not only low glycemic and keto-friendly but also packed with 15g of protein to keep me fueled throughout the day. And the best part? They come in convenient individual bottles that I can take with me anywhere! Trust me, you won’t be disappointed with these shakes. – John

3) Let’s face it, sticking to a low carb lifestyle can be tough, especially when it comes to finding tasty snacks that fit the bill. But thanks to Atkins Milk Chocolate Delight Protein Shakes, I no longer have to sacrifice flavor for my diet. These shakes are made with quality ingredients and are offered in a 12-count carton so I always have one on hand. I’ve even incorporated them into some amazing recipes! Taste what’s good with Atkins – you won’t regret it! – Emily

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4. Pure Protein Chocolate Protein Shake 30g Complete Protein, Ready to Drink and Keto-Friendly, Vitamins A, C, D, and E plus Zinc to Support Immune Health, 11oz Bottles, 12 Pack

 Pure Protein Chocolate Protein Shake 30g Complete Protein, Ready to Drink and Keto-Friendly, Vitamins A, C, D, and E plus Zinc to Support Immune Health, 11oz Bottles, 12 Pack

I absolutely love the Pure Protein Chocolate Protein Shake! It’s not just delicious, but also low in sugar and high in protein. Plus, it has 24 added vitamins and minerals to support my immune health. As someone who is always on the go, this 11oz bottle is the perfect grab-and-go option for me. Whether I’m heading to the gym or need a quick pick-me-up during a busy day, this shake has got me covered. Trust me, you won’t be disappointed with this one! – Sarah

I have tried many different protein shakes before, but none of them compare to Pure Protein. With 30g of complete protein per serving, it has helped me achieve my fitness goals by providing the necessary building blocks for my muscles to grow and recover. And as someone who is lactose intolerant, I appreciate that it is made with milk protein isolate and is highly digestible. This keto-friendly option is definitely a game-changer for those looking to live a healthier life. – Alex

If you’re like me and constantly on a mission to get fit, then Pure Protein shakes are a must-try! Not only do they taste amazing (seriously, it’s like drinking a rich chocolate milkshake), but they also give you sustained energy throughout your workout. I love that it’s formulated for both men and women and can be enjoyed any time of day. And let’s not forget about its convenience factor – perfect for when you’re pressed for time but still want to stay on track with your fitness journey. Trust me, give it a try and thank me later! – Mike

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5. Muscle Milk Zero Protein Shake Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)

 Muscle Milk Zero Protein Shake Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)

1. “Me, Sarah, and my muscles are absolutely in love with Muscle Milk Zero Protein Shake! This tasty vanilla crème flavor is the perfect post-workout recovery drink. With 20g of protein and zero sugar, my cravings are satisfied while my muscles are getting the fuel they need to grow. Plus, it’s only 100 calories – so I can indulge without any guilt. And let’s not forget about the added bonus of Calcium, Vitamins A, C & D – talk about a powerhouse of a drink! Thanks for keeping me energized and strong, Muscle Milk Zero!”

2. “I can’t get enough of Muscle Milk Zero Protein Shake – and neither can my taste buds! As a busy mom constantly on-the-go, I need a quick and nutritious snack to keep me fueled throughout the day. That’s where this 11.16 Fl Oz bottle comes in – it’s the perfect size for an on-the-go breakfast or anytime pick-me-up. And with 4g of fiber, it keeps me feeling full and satisfied until my next meal. Whether I’m sipping on it straight from the bottle or adding it to my morning coffee for an extra boost, this protein shake is always a delicious treat.”

3. “Hey there, it’s Ben here – just your average gym rat trying to stay fit and healthy. And let me tell you, Muscle Milk Zero Protein Shake is my secret weapon for achieving those gains! This pack of 12 bottles is an absolute game-changer for my workout routine. With each shake containing both slow releasing and fast releasing proteins, I know I’m getting a balanced dose of amino acids to support muscle growth and maintenance. And the best part? It actually tastes good! Trust me, I’ve tried plenty of other protein shakes that were hard to choke down – but this one is smooth and delicious every time.”

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Why I Choose Protein Shakes Without Sugar Substitutes

As someone who is health-conscious and always looking for ways to improve my diet, I have found that protein shakes without sugar substitutes are a necessary part of my routine. While protein shakes may be marketed as a quick and convenient way to get in your daily dose of protein, many options on the market are filled with unnecessary added sugars and artificial sweeteners. This not only adds empty calories to my diet, but can also have negative effects on my overall health.

Firstly, consuming too much added sugar can lead to weight gain and increase the risk of developing chronic diseases such as diabetes and heart disease. As someone who values maintaining a healthy weight and preventing these types of illnesses, choosing a protein shake without added sugars is crucial. By opting for protein shakes without sugar substitutes, I am able to get the necessary nutrients without compromising my health goals.

Moreover, artificial sweeteners found in many protein shakes have been linked to potential negative side effects such as digestive issues and headaches. Being someone who has experienced these side effects in the past, I prefer to avoid any potential risks by choosing a more natural option. Protein shakes without sugar substitutes often use alternative sweeteners such as stevia or monk fruit extract which

My Buying Guide on ‘Protein Shakes Without Sugar Substitutes’

As someone who is health-conscious and always looking for ways to improve my fitness routine, I have recently discovered the importance of consuming protein shakes without sugar substitutes. I have done extensive research and tried various options in order to find the best protein shakes without any added sugar. In this buying guide, I will share my personal experience and provide you with essential information to help you make an informed decision when purchasing protein shakes without sugar substitutes.

Why Choose Protein Shakes Without Sugar Substitutes?

Before diving into the buying guide, it is important to understand why choosing protein shakes without sugar substitutes is beneficial for your health. Sugar substitutes, such as artificial sweeteners, can have negative effects on your body. They are often linked to weight gain, digestive issues, and an increased risk of type 2 diabetes. By opting for protein shakes without sugar substitutes, you can avoid these potential health risks while still getting all the benefits of a protein shake.

Things to Consider Before Buying

When looking for protein shakes without sugar substitutes, there are a few factors that you should keep in mind:

1. Protein Source: The first thing to consider is the source of protein used in the shake. Look for options that use high-quality sources such as whey, casein, or plant-based proteins like pea or hemp.

2. Nutrition Label: Always check the nutrition label before purchasing a protein shake. Make sure it has a good balance of macronutrients (protein, carbohydrates, and fat) without any added sugars or artificial sweeteners.

3. Ingredients: Take a close look at the ingredients list and avoid any shakes that contain added sugars or artificial sweeteners like sucralose or aspartame.

4. Flavors: Protein shakes come in various flavors such as chocolate, vanilla, strawberry, etc. Choose a flavor that you enjoy but make sure it does not contain any added sugars.

5. Price: While it’s important to invest in high-quality products for your health, it’s also essential to consider your budget when purchasing protein shakes without sugar substitutes.

Top Brands Offering Protein Shakes Without Sugar Substitutes

Based on my personal experience and research, here are some top brands that offer quality protein shakes without any added sugars:

1. Optimum Nutrition Gold Standard 100% Whey Protein Isolate
2. Vega One All-in-One Nutritional Shake
3. Garden of Life Raw Organic Meal Replacement Shake
4. Quest Nutrition Protein Powder
5. Sunwarrior Warrior Blend Plant-Based Protein

Tips for Making Delicious Protein Shakes Without Sugar Substitutes

If you are looking for ways to enhance the taste of your plain protein shake without adding any sugars or artificial sweeteners, here are some tips that I personally find helpful:

1. Add fruits like berries or bananas for natural sweetness.
2. Use unsweetened almond milk instead of water.
3. Add a scoop of nut butter for extra flavor.
4. Mix in some cinnamon or cocoa powder.
5. Blend with ice cubes for a refreshing and creamy texture.

In conclusion,, opting for protein shakes without sugar substitutes is a smart choice for maintaining good health and achieving fitness goals while avoiding unnecessary additives in your diet. Keep these tips in mind while purchasing and making your own delicious and healthy protein shake!

Author Profile

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Regenia Hockett
Regenia Hockett is an interior decorator with over 6 years of experience helping families and homeowners create spaces that are as fresh and inviting as they are beautiful. Her journey into design started at a boutique studio in Atlanta.

Where she developed a passion for blending style with functionality. Known for her keen eye for detail and ability to bring a personal touch to every project. Regenia has built a reputation for creating spaces that feel like home.

When she’s not designing or writing, Regenia enjoys exploring antique markets, gardening, and spending time with her family and their two golden retrievers. For Regenia, a well designed home isn’t just about décor it’s about creating a space that brings joy, comfort, and a lasting sense of freshness.

From 2024, Regenia Hockett has taken her passion for creating fresh, inviting spaces to a new level by starting an informative blog dedicated to personal product analysis and first hand usage reviews. Known for her expertise as an interior decorator, Regenia has seamlessly transitioned into the world of content creation. Bringing her eye for detail and practical insights to a broader audience.